How does the use of props, such as blocks or straps, enhance a yoga practice? What poses are commonly modified with props?

The use of props in yoga practice can be extremely beneficial for students of all levels and abilities. Props like blocks, straps, blankets, bolsters, and chairs can help students to access poses more safely and effectively, enhance alignment and stability, deepen stretches, and provide support for the body during relaxation. Here are some of the ways that the use of props can enhance a yoga practice: 1. Improved alignment: Props can help students to achieve proper alignment in yoga poses, which can help to prevent injury and enhance the benefits of the practice. For example, a block placed under the hand in triangle pose can help to bring the ground closer to the student, allowing them to maintain proper alignment in the spine and hips. 2. Increased accessibility: Props can make yoga more accessible to students of all levels and abilities, including those with injur....