How can you modify a yoga pose to accommodate injuries or limitations? Give an example of a modified pose.

Modifying yoga poses is an important part of a yoga practice, as it allows individuals to adapt their practice to accommodate injuries or physical limitations. By modifying poses, individuals can still reap the benefits of yoga without putting undue strain on the body or exacerbating existing injuries. Here are some general tips for modifying yoga poses: 1. Use props: Props such as blocks, straps, and blankets can be used to help support the body in poses and make them more accessible. For example, a block can be used under the hand in a forward fold to bring the ground closer to the body and reduce strain on the back and hamstrings. 2. Adjust the range of motion: If a pose feels uncomfortable or ....