How can the fear of rejection be managed when attempting to make friends with strangers?

Making friends with strangers can be an intimidating process, and one of the most common fears associated with it is the fear of rejection. This fear can prevent individuals from even attempting to approach new people, which can limit their opportunities for forming meaningful connections. One way to manage the fear of rejection is to reframe the situation in your mind. Instead of viewing the interaction as a test of your likability or worthiness, approach it as an opportunity to learn and grow. It can be helpful to remind yourself that not every interaction will resu....