How can boundaries be used to maintain healthy relationships?

Boundaries are an essential part of any healthy relationship. They help to establish clear expectations and limits, and they can prevent misunderstandings and conflicts. Here are some ways that boundaries can be used to maintain healthy relationships: Establish clear expectations: Boundaries help to establish clear expectations about what is and isn't acceptable in a relationship. This can help to prevent misunderstandings and conflicts. Protect your time and energy: Setting boundaries around your time and energy can help you to prioritize your....