When establishing a clinch, what specific body mechanics optimize control of the opponent's upper body?

When establishing a clinch, specific body mechanics are critical for optimizing control of the opponent's upper body. This involves using a combination of underhooks, overhooks, and proper body positioning to disrupt their balance and limit their movement. Underhooks involve securing your arm under the opponent's arm, allowing you to lift and control their arm and shoulder, limiting their ability to strike or create space. Overhooks involve securing your arm over the opponent's arm, allowing you to pull them in close and control their posture. Proper body positioning includes maintaining a low center of gravity, keeping your weight forward, and using your hips to generate force and control. For example, by securing an underhook on one side and an overhook on the other, you can effectively control both of the opponent's arms, preventing them from striking and creating opportunities for knee strikes or takedowns. By using these body mechanics effectively, you can dominate the clinch and gain a significant tactical advantage.