FREE
daily Instructor: Dr. Stephanie JonesAbout this Course
Cognitive-Behavioral Therapy
Cognitive-Behavioral Therapy (CBT) is an evidence-based psychotherapy that aims to help individuals identify and change negative thought patterns and behaviors that contribute to emotional distress and mental health challenges. This comprehensive course provides an in-depth exploration of the principles, techniques, and applications of CBT in the treatment of various psychological disorders and everyday life challenges.
Course Overview
This course begins with an introduction to the theoretical foundations of CBT, exploring the cognitive and behavioral components that underpin this therapeutic approach. Participants will gain an understanding of the collaborative nature of CBT and the importance of the therapeutic alliance in fostering positive outcomes.
The course will then delve into the core principles of CBT, including cognitive restructuring, behavioral activation, and exposure-based techniques. Participants will learn how to assess and conceptualize clients' presenting problems through a CBT lens and develop personalized treatment plans based on individual needs.
Key Topics Covered
- History and Development of Cognitive-Behavioral Therapy
- Theoretical Foundations of CBT: Cognitive and Behavioral Models
- Assessment and Case Formulation in CBT
- Cognitive Restructuring Techniques
- Behavioral Activation and Reinforcement
- Exposure-Based Techniques in CBT
- Addressing Cognitive Distortions
- Problem-Solving Skills Training
- Managing Anxiety and Stress through CBT
- Applying CBT to Depression and Mood Disorders
- CBT for Anxiety Disorders and Phobias
- CBT for Trauma and Post-Traumatic Stress Disorder
- CBT for Substance Use Disorders
- CBT with Children and Adolescents
- Cultural Considerations in CBT
- Ethical Issues in CBT Practice
Course Objectives
By the end of this course, participants will be able to:
- Describe the fundamental principles and theoretical underpinnings of Cognitive-Behavioral Therapy.
- Conduct a thorough assessment and case formulation using CBT techniques.
- Apply cognitive restructuring techniques to challenge and modify negative thought patterns.
- Implement behavioral activation and reinforcement strategies to promote positive behavior change.
- Utilize exposure-based techniques to address anxiety and phobias.
- Develop personalized treatment plans for clients based on individual needs.
- Apply CBT techniques to various psychological disorders, including depression, anxiety, trauma, and substance use.
- Adapt CBT interventions for working with children, adolescents, and diverse populations.
- Identify and address ethical considerations in CBT practice.
Who Should Enroll
This course is ideal for mental health professionals, including psychologists, counselors, social workers, and therapists, who wish to enhance their skills and knowledge in Cognitive-Behavioral Therapy. It is also suitable for graduate students in psychology and related fields seeking to explore evidence-based therapeutic approaches.
Course Format
The course is delivered through a combination of lectures, case studies, practical exercises, and interactive discussions. Participants will have access to supplementary reading materials and resources to deepen their understanding of CBT principles and applications.
Course Features
Honorary Certification
Receive a recognized certificate before completing the course.
Expert Coaching
Have an expert instructor guide you through your learning journey.
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Frequently Asked Questions
For detailed information about our Cognitive-Behavioral Therapy course, including what you’ll learn and course objectives, please visit the "About This Course" section on this page.
The course is online, but you can select Networking Events at enrollment to meet people in person. This feature may not always be available.
The course doesn't have a fixed duration. It has 26 questions, and each question takes about 5 to 30 minutes to answer. You’ll receive your certificate once you’ve answered most of the questions. Learn more here.
The course is always available, so you can start at any time that works for you!
We partner with various organizations to curate and select the best networking events, webinars, and instructor Q&A sessions throughout the year. You’ll receive more information about these opportunities when you enroll. This feature may not always be available.
You will receive a Certificate of Excellence when you score 75% or higher in the course, showing that you have learned about the course.
An Honorary Certificate allows you to receive a Certificate of Commitment right after enrolling, even if you haven’t finished the course. It’s ideal for busy professionals who need certification quickly but plan to complete the course later.
The price is based on your enrollment duration and selected features. Discounts increase with more days and features. You can also choose from plans for bundled options.
Choose a duration that fits your schedule. You can enroll for up to 7 days at a time.
No, you won't. Once you earn your certificate, you retain access to it and the completed exercises for life, even after your subscription expires. However, to take new exercises, you'll need to re-enroll if your subscription has run out.
To verify a certificate, visit the Verify Certificate page on our website and enter the 12-digit certificate ID. You can then confirm the authenticity of the certificate and review details such as the enrollment date, completed exercises, and their corresponding levels and scores.
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How to Get Certified
Complete the Course
Answer the certification questions by selecting a difficulty level:
Beginner: Master the material with interactive questions and more time.
Intermediate: Get certified faster with hints and balanced questions.
Advanced: Challenge yourself with more questions and less time
Earn Your Certificate
To download and share your certificate, you must achieve a combined score of at least 75% on all questions answered.