List and describe three basic self-defense techniques taught in the course.

1. Straight Punch: The straight punch is a fundamental self-defense technique taught in the course, designed to generate maximum force and impact with a straightforward motion. The technique involves using the dominant hand to deliver a straight, direct punch towards the target, typically the attacker's face or upper body. Proper body mechanics, footwork, and hip rotation are emphasized to generate power and ensure accuracy. During training, officers learn to align their body properly, with the shoulder, elbow, and fist in a straight line, to avoid injury and maximize the force behind the punch. Additionally, officers are taught to keep the non-dominant hand near their face for protection and balance. The straight punch is a versatile technique that can be employed effectively in close quarters or when confronted with an immediate threat. 2. Joint Locks and Control Holds: Joint locks and control holds are essential self-defense techniques taught in the course to subdue and control aggressive or resistant ....