What are some common defensive tactics techniques, such as strikes, blocks, joint locks, and takedowns?
Defensive tactics techniques are a range of physical skills used to defend against potential threats. These techniques are typically organized into categories, including strikes, blocks, joint locks, and takedowns. Some common defensive tactics techniques in each category are as follows:
Strikes:
- Punches – a straight punch involves punching with the lead hand, while a hook punch involves punching with the lead hand in a curved motion.
- Kicks – a front kick involves kicking forward with the lead leg, while a roundhouse kick involves kicking outward with the rear leg.
- Elbows – elbow strikes involve using the elbow to strike an attacker, and can be used in close-range fighting.
Blocks:
- High block – involves using the arms to block an attack to the head or neck.
- Low block – involves using the arms to block an attack to the body or legs.
- Parry – involves using the arms to deflect an attack to the side.
Joint locks:
- Armbar – involves bending an attacker's arm in a way that causes pain and may force them to submit.
- Wrist lock – involves bending an attacker's wrist, causing pain and limiting their movement.
- Shoulder lock – involves manipulating an attacker's shoulder joint, causing pain and limiting their movement.
Takedowns:
- Leg sweep – involves using the leg to sweep an attacker's legs out from under them, causing them to fall to the ground.
- Hip toss – involves using the hip to lift an attacker and throw them to the ground.
- Single-leg takedown – involves grabbing one of an attacker's legs and pulling it out from under them, causing them to fall.
These are just a few examples of the many defensive tactics techniques that can be used to defend against potential threats. The effectiveness of these techniques depends on a variety of factors, including the situation, the attacker's capabilities, and the defender's skill level. By mastering a range of defensive tactics techniques, individuals can improve their ability to defend themselves and others in a variety of situations.