What cognitive strategy, beyond simply 'trying harder', fosters true adaptability in the face of unexpected change?

Beyond simply 'trying harder,' a deliberate shift in perspective facilitated by cognitive flexibility fosters true adaptability in the face of unexpected change. Cognitive flexibility is the ability to adjust one's thinking and behavior in response to new, changing, or unexpected situations. It involves being able to switch between different mental sets, consider multiple perspectives, and overcome ingrained patterns of thought. While 'trying harder' often implies increased effort within a fixed mindset, cognitive ....