During a time of intense change, what specific communication skill helps you clearly tell others what you can and cannot do or handle?

The specific communication skill that helps you clearly tell others what you can and cannot do or handle during a time of intense change is Assertive Communication. Assertive communication is a direct, honest, and respectful way of expressing your thoughts, feelings, needs, and boundaries without being aggressive or passive. It involves advocating for your own needs and limits while still respecting the needs and perspectives of others. During intense change, demands often increase, p....