To avoid getting stuck in old ways of thinking, what ongoing expert practice involves regularly looking at and challenging your own deep beliefs and ideas?

The ongoing expert practice that involves regularly looking at and challenging your own deep beliefs and ideas to avoid getting stuck in old ways of thinking is known as Critical Self-Reflection. Critical Self-Reflection is the deliberate and continuous process of examining one's own thoughts, assumptions, mental models, and values. This involves a systematic evaluation of why one holds certain beliefs, what evidence supports them, and whether those beliefs remain accurate, relevant, and effe....