Kundalini is a central concept in the practice of Tantra. It refers to the dormant energy that lies at the base of the spine in all human beings. According to Tantric philosophy, this energy can be awakened and directed upward through the chakras, or energy centers, to achieve spiritual enlightenment.
In the practice of Kundalini Tantra, specific techniques are used to awaken this energy and bring it up through the body. These techniques may includ....
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