What are the fundamental striking techniques taught in the Martial Arts Self-Defense Certification course?

The Martial Arts Self-Defense Certification course covers a range of fundamental striking techniques that are essential for effective self-defense. These techniques are carefully selected from various martial arts disciplines to provide participants with a versatile skill set to defend themselves in real-world situations. Here is an in-depth explanation of the fundamental striking techniques taught in the course: 1. Punches: Punches are a fundamental striking technique taught in the Martial Arts Self-Defense Certification course. Participants learn different types of punches, including straight punches, hooks, uppercuts, and overhand strikes. They learn proper hand positioning, alignment, and generating power from the hips and core. Emphasis is placed on accuracy, speed, and the ability to deliver impactful strikes to vulnerable targets such as the chin, jaw, or solar plexus. 2. Kicks: Kicks are another essential component of striking in self-defense. Participants are taught....