Stress is known to have a negative impact on the immune system. When the body is under stress, it releases stress hormones like cortisol and adrenaline, which can suppress immune function. This can make individuals more susceptible to infections, illnesses, and chronic diseases.
Stress can also increase inflammation in the body, which can contribute to the development of chronic diseases like heart disease, diabetes, and autoimmune disorders. Inflammation occurs when the immune system releases cytokines, which are proteins that help to fight off infections and other invaders. However, when cytokines are released in response to chronic stress, they can contribute to the de....
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