What are the key self-defense techniques used in personal safety situations?

In personal safety situations, it is crucial to have knowledge of key self-defense techniques that can help protect oneself from potential harm. These techniques are designed to empower individuals to respond effectively in threatening or dangerous situations. While specific techniques may vary depending on the training program and individual preferences, here are some commonly taught self-defense techniques: 1. Basic Strikes: This includes punches, kicks, and knee strikes aimed at vulnerable areas of an attacker's body, such as the groin, eyes, nose, throat, or solar plexus. These strikes are used to create distance, distract the attacker, and create an opportunity to escape. 2. Blocks and Parries: These techniques involve using one's arms, legs, or other body parts to deflect....