How can kids defend themselves against ground-based attacks according to the course curriculum?
According to the course curriculum of the "Self-Defense for Kids Certification Course," children are taught effective techniques to defend themselves against ground-based attacks. Ground-based attacks occur when an aggressor forces the child to the ground, putting them in a vulnerable position. The curriculum emphasizes practical and age-appropriate methods that allow kids to defend themselves and escape from such situations safely. Here's an in-depth explanation of how kids can defend themselves against ground-based attacks:
1. Guard Position:
* The course teaches kids to assume a "guard" position when on the ground, which involves lying on their back, bending their knees, and placing their feet flat on the ground.
* This position provides stability and allows the child to use their legs effectively for defense.
2. Leg Defenses:
* Kids are taught to use their legs to defend against ground-based attacks.
* They can perform a "push-kick" with their feet to keep the attacker at a distance and create space to escape.
* Another technique involves using their legs to block and deflect the attacker's strikes, reducing the impact and buying time for escape.
3. Hip Escape:
* The hip escape technique allows kids to move their hips to the side while lying on their back, creating space to escape from the attacker's hold.
* This movement enables the child to regain a standing or sitting position, reducing the attacker's control.
4. Bridge and Roll:
* The course includes teaching kids the "bridge and roll" technique, where they use their hips to lift the attacker's weight off them.
* By rolling to the side, the child can escape from underneath the attacker and move to a safer position.
5. Knee Strikes and Kicks:
* When on the ground, kids can use their knees to strike the attacker's body or face, creating an opportunity to escape.
* They can also perform kicks from the ground to keep the attacker away and create distance.
6. Eye Gouge and Pressure Points:
* The course educates kids about specific pressure points and vulnerable areas on the attacker's body, such as the eyes or throat.
* In extreme situations, kids can use these techniques as a last resort to disorient or temporarily incapacitate the attacker, allowing them to escape.
7. Verbal Commands:
* The curriculum emphasizes the importance of using assertive verbal commands to deter the attacker and seek help from others nearby.
8. Escaping to Safety:
* Above all, kids are taught that the primary objective in a ground-based attack is to escape to safety.
* Once they have created enough space and opportunity, they are encouraged to get back on their feet and seek help from a trusted adult or authority figure.
It's essential to note that while kids are taught these self-defense techniques, the emphasis is on escaping from the situation rather than engaging in prolonged physical confrontation. The course also emphasizes the value of seeking help from trusted adults or authorities after escaping.
By teaching kids how to defend themselves against ground-based attacks, the course empowers them with practical skills and strategies to handle challenging situations effectively, ensuring their safety and well-being. The techniques are designed to leverage the child's natural physical abilities and minimize potential harm during a ground-based attack.