FREE
daily Instructor: Dr. Kimberly SmithAbout this Course
The Art of Assertiveness: Strategies for Empowerment and Dealing with Bullies
Bullying can happen anywhere, from school and the workplace to social settings and online. It can leave individuals feeling powerless, helpless, and even traumatized. However, it is possible to develop strategies for dealing with bullies and feeling empowered in any situation. This course will teach participants the art of assertiveness and provide practical tools for standing up to bullies and handling challenging situations with confidence.
Course Objectives
- Understand the different types of bullying and how they can manifest in various settings
- Explore the psychological and emotional impact of bullying and the importance of addressing it
- Learn assertiveness techniques for standing up to bullies and advocating for oneself
- Discover effective communication skills for expressing boundaries and managing conflicts
- Develop strategies for handling cyberbullying and harassment online
- Explore the role of bystanders and how to encourage positive intervention
- Understand the importance of self-care and resilience in dealing with bullying
Course Outline
Module 1: Understanding Bullying
- Defining bullying and its different forms
- Exploring the impact of bullying on individuals and society
- Recognizing signs of bullying and harassment
- Understanding the psychology of bullying and the mindset of bullies
Module 2: Developing Assertiveness
- Understanding the difference between assertiveness and aggression
- Identifying personal values and boundaries
- Developing assertiveness techniques for standing up to bullies and advocating for oneself
- Role-playing and practicing assertiveness skills in various scenarios
Module 3: Effective Communication Skills
- Understanding the importance of effective communication in dealing with bullies
- Learning active listening and empathy skills
- Developing clear and direct communication techniques for expressing boundaries and managing conflicts
Module 4: Cyberbullying and Harassment
- Understanding the unique challenges of cyberbullying and online harassment
- Developing strategies for protecting personal information and online safety
- Learning effective ways to handle cyberbullying and harassment
Module 5: Bystander Intervention
- Understanding the role of bystanders in bullying situations
- Learning how to encourage positive intervention
- Developing skills for being an active bystander and supporting those who are being bullied
Module 6: Self-Care and Resilience
- Understanding the importance of self-care and resilience in dealing with bullying
- Learning strategies for managing stress and anxiety
- Developing skills for building resilience and coping with challenging situations
Course Features
Honorary Certification
Receive a recognized certificate before completing the course.
Expert Coaching
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Frequently Asked Questions
For detailed information about our The Art of Assertiveness: Strategies for Empowerment and Dealing with Bullies course, including what you’ll learn and course objectives, please visit the "About This Course" section on this page.
The course is online, but you can select Networking Events at enrollment to meet people in person. This feature may not always be available.
The course doesn't have a fixed duration. It has 12 questions, and each question takes about 5 to 30 minutes to answer. You’ll receive your certificate once you’ve answered most of the questions. Learn more here.
The course is always available, so you can start at any time that works for you!
We partner with various organizations to curate and select the best networking events, webinars, and instructor Q&A sessions throughout the year. You’ll receive more information about these opportunities when you enroll. This feature may not always be available.
You will receive a Certificate of Excellence when you score 75% or higher in the course, showing that you have learned about the course.
An Honorary Certificate allows you to receive a Certificate of Commitment right after enrolling, even if you haven’t finished the course. It’s ideal for busy professionals who need certification quickly but plan to complete the course later.
The price is based on your enrollment duration and selected features. Discounts increase with more days and features. You can also choose from plans for bundled options.
Choose a duration that fits your schedule. You can enroll for up to 7 days at a time.
No, you won't. Once you earn your certificate, you retain access to it and the completed exercises for life, even after your subscription expires. However, to take new exercises, you'll need to re-enroll if your subscription has run out.
To verify a certificate, visit the Verify Certificate page on our website and enter the 12-digit certificate ID. You can then confirm the authenticity of the certificate and review details such as the enrollment date, completed exercises, and their corresponding levels and scores.
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