What are some common causes of poor walking posture?

Poor walking posture can be caused by a variety of factors. Some of the most common causes include: 1. Sedentary lifestyle: Sitting for prolonged periods of time can cause the hip flexor muscles to become tight and shorten, which can result in poor posture while walking. 2. Weak core muscles: Weakness in the muscles that support the spine and pelvis can result in poor walking posture, as t....