What are some common mistakes people make when walking, and how can they be corrected?

Walking is a basic human movement that most people take for granted, but poor walking habits can lead to posture problems, joint pain, and other health issues. Some common mistakes people make when walking include slouching, walking with the head down, overstriding, and failing to engage the core muscles. Slouching is one of the most common mistakes people make when walking. This occurs when the shoulders are hunched forward and the chest is collapsed. Slouching can lead to a curved spine, which puts pressure on the back muscles an....