What strategies can be used to overcome performance anxiety and build confidence on stage?

Performance anxiety is common among rappers and can hinder their ability to deliver an impactful performance. Here are some strategies that can help overcome performance anxiety and build confidence on stage:

1. Preparation: The more prepared you are, the more confident you'll feel on stage. Practice your performance, know your lyrics, and rehearse with your band or DJ to ensure that you're ready to perform.
2. Positive self-talk: Use positive affirmations and self-talk to build confidence. Instead of focusing on negative thoughts or potential mistakes, remind yourself of your strengths and abilities as a rapper.
3. Visualize success: Visualize yourself performing well on stage, engaging with the audience, and delivering an impactful performance. This can help alleviate anxiety and build confidence.
4. Breathing exercises: Breathing exercises like deep breathing, diaphragmatic breathing, and square breathing can help calm nerves and reduce anxiety.
5. Engage with the audience: Interact with the audience before and during your performance. This can help you connect with them and build confidence as you receive positive feedback.
6. Use props and stage presence: Incorporate props or use your stage presence to add impact to your performance. This can help distract you from anxiety and build confidence in your ability to deliver a great performance.

Remember that performance anxiety is normal and that it's possible to overcome it with practice and patience. By using these strategies, you can build confidence and deliver an impactful performance on stage.