Why is attention management considered more advantageous than simply time management?

Attention management is considered more advantageous than simply time management because it recognizes that our cognitive resources and mental energy are finite and fluctuate throughout the day. Time management focuses on allocating time efficiently to different tasks, but it does not necessarily account for the quality of attention being applied during that time. Attention management, on the other hand, prioritizes the effective use of focus and concentration. It involves understanding one's peak performance times and scheduling demanding tasks accordingly, minimizing distractions, and consciously directing attention to the task at hand. Someone might 'manage' their time to work on a complex report for three hours, but if their attention is scattered and interrupted, the output will likely be lower quality than if they dedicated a focused hour to the task. By managing attention, individuals can maximize their productivity and the quality of their work, even if they have less time available.